Hey there! I'm Galit
I'm an ACE Certified Personal Trainer with over 15 years of experience in movement the dance world and a passion for getting people to achieving their goals. My path in fitness began when I started working with a trainer at the age of 15. I quickly learned that there were so many benefits to our sessions- more than I had imagined.
Some of these benefits include:
- Increased confidence
- Overall improved health
- Boosted metabolism
- Increased flexibility
- Improved posture...which affects...everything
- Stress relief
- Happiness (endorphins etc)
I believe that fitness starts with empowerment, and the plan of action for getting & staying in shape varies from person to person. Regardless of workload, lifestyle, and current obstacles...I always believe there is a way to do, be, and have, what you want.