Hey there! I'm Galit

I'm an ACE Certified Personal Trainer with over 15 years of experience in movement the dance world and a passion for getting people to achieving their goals.  My path in fitness began when I started  working with a trainer at the age of 15.  I quickly learned that there were so many benefits to our sessions- more than I had imagined. 

Some of these benefits include:

- Increased confidence
- Overall improved health
- Boosted metabolism
- Increased flexibility
- Improved posture...which affects...everything
- Stress relief
- Happiness (endorphins etc)
- and...more!

I believe that fitness starts with empowerment, and the plan of action for getting & staying in shape varies from person to person.  Regardless of workload, lifestyle, and current obstacles...I always believe there is a way to do, be, and have, what you want. 


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