January 2020 Virtual Training Program
Kick off 2020 right with my upcoming virtual training program. By signing up for this program you will gain access to:
- 3 workout videos each week starting January 4th (12 total)
- 2 dynamic warm up videos
- 1 stretch video
- An accountability group
- Motivational e-mails
All of the videos will be available to you from the time they are sent through January 31st. This is one of the most effective ways to build and maintain your commitment to staying healthy and active for the first month of then year!