Single Session
Whether you want to brush up on form, work on your own fitness routines, or just want a session without commitments, this one hour session will be dedicated to the focus of your choosing!
Single Session (First Time)
Try out your first personal training sessions with no strings attached!
Partner Add-On 12 Session Package
Get your bestie, boo thang, work frand, acquaintance, in the game with you and add them onto your 12 session package for only $320 total for all for sessions.
Partner Add-On 8 Session Package
Get your bestie, boo thang, work frand, acquaintance, in the game with you and add them onto your 8 session package for only $240 total for all for sessions.
Partner Add-On 4 Session Package
Get your bestie, boo thang, work frand, acquaintance, in the game with you and add them onto your 4 session package for only $125 for all for sessions.
Personal Training 12 Session Package
The 12 session package is the best deal out of all of the training options. It is intended for those who want to cause BREAKTHROUGH around their training and commitment to being their BEST!
Your sessions will include:
- Goal setting
- Fitness assessment
- Fitness nutrition consultation
- Core strengtheners
- Tailored 1-month fitness/health plan
- Accountability to reach goals
- Coaching check-ins
- TRX option
- Optional scheduling coaching (how to have it all work within your life!)
Personal Training 8 Session Package
The 8-session package is a great middle-ground way to build a solid training schedule without the long term commitment.
Working out twice a week is ideal if you want to make headway in your fitness goals while leaving plenty of time cushions during the rest of the week (for your own workouts, or for your busy life!)
This training package includes:
- Goal Setting
- Fitness Assessment
- Fitness Nutrition Consultation
- Core Strengthens and Progressions
- TRX option
- Coaching around consistency & building level of fitness
*There is a 60 day expiration on 8-session packages
Personal Training 4 Session Package
Kick-off your workout routine with this 4 session package!
These sessions can be tailored to fitYOUR goals. Whether you are looking for guidance around building your own workouts, getting your form checked, or exploring what it is like to work with a personal trainer. This is a great way to make headway in your fitness journey.
*4 session packages expire after 30 days